Research has highlighted the importance of providing mental health support for those who may feel isolated
People living in rural communities need safe spaces to ensure they feel healthy and supported.
A new report released by national mental health charity Support in Mind Scotland and the National Rural Mental Health Forum has highlighted the importance of creating spaces which allow people to engage and feel part of the community.
The report - entitled Well Connected Communities - is the result of research undertaken in Dumfries and Galloway, West Lothian, Ayrshire, Argyll & Bute and the Western Isles, to look at a community approach to mental health and wellbeing.
The study has highlighted the importance of people suffering poor mental health in rural areas having safe places to take part in their local communities and live meaningful lives.
Respondents stressed the difficulties they face with isolation, particularly when transport options were scarce.
Individuals were quick to come up with innovative ideas to create better well connected communities, with better co-ordination between stakeholders, more attention on mental health and wellbeing being needed, and a joined-up approach by private, public and third sectors to create a culture where communities work together.
Ros Halley, Support in Mind Scotland's community development manager, said: "The Well Connected Communities project has clearly indicated that stronger social connections need to be recognised, supported and encouraged across Scotland. Throughout this short study, survey respondents and workshop participants told us about the importance of human contact, togetherness and care. It is clear that good mental health is created first and foremost in our towns and villages and that everyone has a contribution to make."
Jim Hume, convenor of the National Rural Mental Health Forum said: "It is a human right for all to be connected to their communities, this research highlights that to promote good wellbeing, we need places in communities for all to have health successful lives and for it to be everyone's business to promote healthy wellbeing.”
