REHIS Food & Health
Edinburgh Community Food
This event is in the past
Are you interested in learning about food & nutrition? Join our REHIS Food & Health training course!
- Gain a clear understanding of general nutrition
- Gain practically applicable knowledge for the workplace and the home
- Understand the consequences of eating habits on health and disease
- Discuss the roles of carbohydrates, protein, fruit & vegetables, fat and fibre
- Understand the role of vitamins, minerals and trace elements
- Gain insight into maintaining a healthy weight
- Identify different ways of preparing and cooking foods for a healthy diet
- Learn how to make sense of food labelling
- Date
- 10:30, 13 October to 14 October 2021
- Contact
-
Edinburgh Community Food
0131 467 7326 - Cost
- Free
- Attendance type
- Online only
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