Pain Concern in collaboration with NHS GGC - Pain Education Session
Pain Concern
This event is in the past
Our Pain Education Sessions are for anyone who has had pain for more than 12 weeks. The session will give you a better understanding of your pain to help you manage your condition more effectively in the long term. We cover the following topics:
Understanding pain
Managing your activity
Managing stress
Sleep
Managing flare-ups
The session is an introduction to help you develop a way of dealing with your pain and should allow you to:
Know more about your pain
Learn how to better deal with stress
Be able to enjoy life more
Be able to do more
Session are 2 hours long with a short break in the middle.
Sessions are running weekly from 29th October 2024 until 9th December 2024
- Date
- 11:00, 29 October to 9 December 2024
- Contact
-
Sam Mason
07421 125 638 - Theme
- Health & social care
- Cost
- 0.00
- Attendance type
- Online only
- Online venue
- https://painconcern.org.uk/
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