Pain Concern in collaboration with NHS GGC - Pain Education Session
Pain Concern
Our Pain Education Sessions are for anyone who has had pain for more than 12 weeks. The session will give you a better understanding of your pain to help you manage your condition more effectively in the long term. We cover the following topics:
Understanding pain
Managing your activity
Managing stress
Sleep
Managing flare-ups
The session is an introduction to help you develop a way of dealing with your pain and should allow you to:
Know more about your pain
Learn how to better deal with stress
Be able to enjoy life more
Be able to do more
Session are 2 hours long with a short break in the middle.
Sessions are running weekly from 29th October 2024 until 9th December 2024
- Date
- 11:00, 29 October to 9 December 2024
- Contact
-
Sam Mason
07421 125 638 - Theme
- Health & social care
- Cost
- 0.00
- Attendance type
- Online only
- Online venue
- https://painconcern.org.uk/
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