Understanding Emotions: Anxious & Afraid
Cyrenians Scottish Centre for Conflict Resolution
This event is in the past
Are you a professional, practitioners or volunteer who works with young people and families?
We have created a series of conflict resolution training based on our normal face to face training but adapted for an online event. Each session is 40 minutes long and this session 'Understanding Emotions: Anxious and Afraid' explores anxiety and stress. See below some information on the event, and if you sign up you will also be emailed a pre-event pack a couple of days prior to the event with all the information you will need.
Following the session, you will be able to:
- Relate to the emotional state of being anxious and afraid
- Explore some of the science behind this state to improve individual wellbeing
The session will be delivered on the online platform Zoom, by the SCCR trainer. If you book on to the session you will be sent the details on how to join nearer the time to the event when bookings have closed and a full PDF document with all the information you need to know will be emailed to you. This session is at an introductory level and no prior knowledge of the subject is required.
Please note Zoom offers video capability so you can join with your webcam on, but this is entirely up to you and this option can be turned off. However we would love to see your faces and feel it is a more interactive experience with videos on.
- 13:00-13:45, 6 July 2022
0131 475 2493
- Families & young people
- Attendance type
- Online only
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